
Dog Archetype
Fight-or-flight is always set to "flight"—until it's not
Is This Your Dog? Take the Free QuizYour dog operates from a place of fear. They'd rather hide, but when escape isn't an option, they react defensively.
This might look like aggression, but it's actually panic. A traumatic experience, genetic predisposition, or lack of early positive experiences has wired their brain to see danger everywhere.
Healing this archetype requires building trust and teaching them the world isn't as scary as it seems.
Tucks tail, cowers, or tries to hide in stressful situations
Reacts explosively when cornered or unable to escape
Freezes before reacting (stiff, shut down)
Avoids eye contact and new experiences
Startles easily at sounds, movements, or touch
Takes a long time to calm down after being triggered
May have a history of trauma, rehoming, or poor early socialization
Genetic predisposition to fearfulness with heritability estimates around 30-40%. Some breeds and lines are more prone to anxiety disorders.
Environmental deprivation during critical socialization period. Lack of positive human interaction creates dogs who view humans as threats.
Traumatic experiences create lasting fear memories. Punishment-based training significantly worsens fear-based reactivity.
The emotional truth: The primary emotion is overwhelming fear and panic. This isn't aggression—it's terror-driven defensive behavior from a chronically anxious state.
Systematic desensitization with classical counterconditioning through a trauma-informed, consent-based lens with potential medication support.
4 weeks: Establishment of safe space and trust with primary caregiver.
12 weeks: Noticeable reduction in generalized anxiety, successful desensitization to 1-2 key triggers.
24 weeks: Significantly expanded comfort zone, ability to handle necessary outings without shutdowns.
Difficulty Level
advanced
Reactivity
95 → 30
Confidence
20 → 70
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